Smoothing on a mud mask has become a favourite self-care ritual – and for good reason. This targeted treatment not only delivers skin-healing benefits, but it can also be a helpful tool for managing stress and promoting relaxation. In this guide, we explore the many benefits of mud masks, how to choose a formula that suits your skin type, and how to use a mud mask to truly pamper your skin.

The Benefits Of Mud Masks 

Mud masks are made from natural ingredients such as mud and clay, and are known for their many benefits, including deep cleansing and strengthening the skin. They work by clearing clogged pores, absorbing excess sebum, and exfoliating dead skin cells, dirt, oil, and other impurities. Some mud masks also contain minerals, which can boost cell renewal and collagen production, providing anti-ageing benefits. One such mask is our Blue Lagoon Silica Mud Mask, rich in bioactive silica and clinically shown to improve skin barrier function and help prevent premature ageing.

The Story Of Silica Mud Mask 

The story of our iconic and best-selling treatment mask begins in the 1970s. Shortly after the Blue Lagoon formed, Icelandic locals began bathing in the curious milky-blue water and reporting its skin-healing effects. In 1987, scientific studies revealed the reason why: the water was exceptionally rich in minerals, particularly silica. The Blue Lagoon Research & Development Centre was established in 1993, and among the first researchers to join was Ása Brynjólfsdóttir, who today serves as Director of Research & Development for Blue Lagoon Iceland. In 1995, Blue Lagoon Skincare – a dermatological line based on the Lagoon’s geothermal seawater and its bioactive components – was born. The first product: Silica Mud Mask.

How Often Should You Use A Mud Mask? 

The frequency of use depends on your skin type. For oily or combination skin, mud masks can be used up to three times a week, while those with dry or sensitive skin may only need to use them once a week or every other week. It’s important to follow the product instructions and avoid leaving the mask on for too long (we recommend 5–10 minutes). Regardless of skin type, always check the ingredient list and avoid masks containing harsh ingredients or fragrances that may irritate the skin.

Multimasking: How To Combine Mud Masks With Other Treatments 

Multimasking is a targeted skincare technique that involves applying different types of masks to different areas of the face. The T-zone – spanning the forehead, nose, and chin – tends to be oilier and more prone to impurities due to its higher concentration of sebaceous glands. When multimasking with a mud mask, apply the purifying treatment to your T-zone and a hydrating mask to your cheeks and under-eye area. An ideal companion to Blue Lagoon Silica Mud Mask is the Blue Lagoon Mineral Mask, infused with electrolyte-rich Blue Lagoon Seawater to deliver intense hydration and boost moisture levels. Used together, these bioactive treatment masks unlock the door to healthy, radiant skin.