The word “dull” refers to something that lacks brightness – and dull skin is exactly that. It has a tired, flat appearance, often lacking radiance and showing an uneven tone.

A dull complexion may also appear colourless, making the skin look fatigued and lifeless. This lack of natural glow and hydration tends to emphasise fine lines and make signs of ageing more noticeable.

There are several common causes of dull skin, and understanding them can help you restore a healthy, radiant glow.

The most common reason is dehydration. Skipping your moisturiser can lead to excessive dryness, which affects both the health and appearance of your skin. Dryness and dullness often go hand in hand, especially during the colder winter months.

Build-up of dead skin cells is another major cause. Sometimes, the skin doesn’t shed these cells effectively on its own, leading to accumulation on the surface. This can result in a flat, flaky, and tired-looking complexion.

To effectively combat dullness, it’s important to understand its underlying causes. Regardless of the trigger, a well-rounded skincare routine with the right products can dramatically improve your complexion and help prevent dullness.

Hydration is key. The most important step is applying a nutrient-rich moisturiser twice daily – morning and night – on freshly cleansed skin. Lack of moisture is one of the leading causes of dullness.

Speaking of cleansing, it’s essential to cleanse your skin properly twice a day. In the evening, make sure to remove all traces of make-up to prevent build-up and congestion.

Lastly – and just as importantly – exfoliation plays a vital role in preventing the accumulation of dead skin cells, a common contributor to dull skin. Gently exfoliate once a week using a mild acid such as AHA or BHA to promote cell turnover and reveal a brighter, more radiant layer of skin.

Aside from a consistant skincare routine, maintaining a healthy lifestyle can significantly improve your skin's appearance and help prevent dullness.

Like for many other skin concerns, a healthy diet rich in leafy greens, vegetables and fruits plays a crucial role in skin health.

A balanced diet rich in leafy greens, vegetables, and fresh fruit plays a crucial role in skin health by providing essential nutrients and antioxidants.

Sleep is another major factor. While you sleep, your skin undergoes a natural detox and renewal process, eliminating toxins and repairing damage – which helps maintain a radiant complexion.

Hydration isn’t just about applying moisturiser. Drinking enough water throughout the day is essential for keeping your skin hydrated from within. Be especially mindful to replenish hydration levels after exercise or during hot summer months.